The Next 100 Days › Consistency

Consistency

Can my practice survive contact with real life?

Most people don't drift because they ran out of things to learn. They drift because the daily rhythm doesn't survive an ordinary Tuesday. This is about rhythm, not more rules.

• The voluntary prayers

  What the optional prayers are, and how to add them when you're ready.

  Ready now · also part of Resilience

• Jumu'ah — the Friday prayer

  What it is and what to expect the first time you go.

  Ready now · also part of Belonging

• Ramadan and fasting

  What Ramadan asks of you, what it doesn't, and how the Islamic year is shaped — ideally reaching you before Ramadan rather than during it.

  Ready now

• Calling on Allah — everyday momentsCalling on Allah

  Short du'as for eating, sleeping, waking and travelling, in English first and Arabic alongside, as small anchors rather than one more thing to remember.

  Ready now